Gaining

2 week gaining challenge

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Ultimateaaron12   United States
Joined 4 months
I currently weigh 128 pounds my goal is to make it up to at least 140 within the next 2 weeks any tips? Would anyone be willing to coach me in the ways of getting fat?
2 weeks

2 week gaining challenge

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Munchies   United States
Joined 3 years
Ultimateaaron12:
I currently weigh 128 pounds my goal is to make it up to at least 140 within the next 2 weeks any tips? Would anyone be willing to coach me in the ways of getting fat?


That is too tight of a turn around - especially since smaller gainers tend to struggle more with weight gain.

Even more experienced gainers will struggle to gain this much. And even then it usually won't stick.
2 weeks

2 week gaining challenge

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Ultimateaaron12   United States
Joined 4 months
What advice would you give?
2 weeks

2 week gaining challenge

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Munchies   United States
Joined 3 years
Ultimateaaron12:
What advice would you give?


I would focus on eating more. Depending on your capacity, I'd shoot for an additional 500 - 1kcal on top of what you usually eat.
2 weeks

2 week gaining challenge

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Ultimateaaron12   United States
Joined 4 months
Ultimateaaron12:
What advice would you give?

Munchies:
I would focus on eating more. Depending on your capacity, I'd shoot for an additional 500 - 1kcal on top of what you usually eat.


My plan was to try to eat around 3,000-3,500 calories a day in that time frame to see how much I gain even if I don’t make my goal
2 weeks

2 week gaining challenge

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Munchies   United States
Joined 3 years
Ultimateaaron12:
What advice would you give?

Munchies:
I would focus on eating more. Depending on your capacity, I'd shoot for an additional 500 - 1kcal on top of what you usually eat.

Ultimateaaron12:
My plan was to try to eat around 3,000-3,500 calories a day in that time frame to see how much I gain even if I don’t make my goal


This is more reasonable.
2 weeks

2 week gaining challenge

Avatar
Ultimateaaron12   United States
Joined 4 months
Ultimateaaron12:
What advice would you give?

Munchies:
I would focus on eating more. Depending on your capacity, I'd shoot for an additional 500 - 1kcal on top of what you usually eat.

Ultimateaaron12:
My plan was to try to eat around 3,000-3,500 calories a day in that time frame to see how much I gain even if I don’t make my goal

Munchies:
This is more reasonable.


I just want to eat enough that I know I’m guaranteed to gain weight and see results relatively fast
2 weeks